Hruby Chiropractic Wellness is proud to bring you the opportunity for a corporate health fair and three-part series of workshops geared towards helping your employees create better habits for a healthy life!
Understanding how to eat, think and move well are critical to the wellness of all your employees, resulting in a reduction in the employees absenteeism and increase in their productivity. Educating your employees on how to reach their full health potential is essential to creating a healthy and successful workforce.
Whether your business is large or small, shift work or 9-5 hours, Dr. Hruby has the right tools to get you started on the path towards a healthier, motivated and focused company team.
Corporate Health Fairs
Let’s keep it easy. We’ll bring the fair to you. Employees can stop during their lunch breaks to meet Dr. Hruby and get important health screenings such as:
- Body Composition
- Waist-to-Hip Ratio
- Blood Pressure
- Body Mass Index (BMI)
- Posture Check
- Functional Movement Test
Workshop Series: Eat Well. Think Well. Move Well.
Led by Dr. Hruby, this three-part series of workshops breaks down each component into a 45-minute presentation followed by a discussion with an opportunity for additional questions.
Eat Well. Eating well starts with understanding how to properly fuel your body. This workshop will teach participants how to read nutrition labels and explains the importance of a correctly balanced meal plan.
Think Well. Our thoughts create our reality. Learn the #1 thing you can do today be healthier and how to incorporate meditation into your daily routine.
Move Well. Exercise is a vital component to health and wellness. Learn the importance of functional fitness and why daily fitness is non-negotiable.
The three most important components of any healthcare program is education, support and accountability. The quality of your health is completely dependent on the everyday choices you make. With this in mind, Dr. Hruby offer a FREE educational lecture series that will greatly benefit your company, organization or group that you belong to.